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Coupon Free Ways to Cut your Grocery Bill

Groceries can be one of the most expensive bills you have each month, no matter the size of your family. Due to the fact they are a necessity, it is important to know how to cut costs, even without coupons. While many stores make it simple to use coupons with member perks and digital couponing, there are many ways people that do not have time to click or clip coupons can still save money.

Make it Meatless

You are not required to serve plates filled with meat every single night. Why not have a day each week designated as your ق€œmeatless dayق€? Meatless Monday is a great way to get started and there are plenty of ways to get your familyق€™s protein in without expensive cuts of meat. Consider serving eggs for dinner or add hearty beans to a vegetable soup or pasta dish and you instantly have protein for a fraction of the cost of meat.

Shop the Sales

Donق€™t get stuck in a rut that requires you to purchase only certain brands. If you have kids, start broadening their horizons to different brands right away so that there are no temper tantrums when their ق€œOreosق€ or ق€œKelloggق€™s cerealق€ is not available. When you are not brand loyal, you can shop the sales at different stores, allowing you to save on your familyق€™s must-have staples.

Eat Leftovers

Many families balk at the idea of eating leftovers, but they can save you a bundle of money each month. Rather than serving the same meal two days in a row, have one designated day, possibly at the end of the week where you serve the leftovers from each day that week. This way everyone can pick and choose their favorites and you do not have to spend a dime on new food for that meal.

Make your Own

Convenience food is just that ق€" convenient, but it is also expensive. Consider making your own staples, such as granola bars, bread, soups, popsicles, sauces, and even condiments. You can make the items in bulk and freeze them so they are always on hand and you only have to shop for the ingredients to make them once in a while.

Portion Control

Most people have the habit of reaching in and grabbing a bag of chips, crackers or any other item and just start munching. This mindless munching can have you reaching for the bottom of the bag before you realize it. Rather than allowing that to happen, portion out individual servings in containers or bags immediately after shopping. This way everyone will stay disciplined enough to eat only the necessary amount, leaving you with food that lasts longer in the end.

Sign up for Store Perks

Many stores offer perks for shopping at their store regularly. Make sure you are aware of any rewards programs at any of the grocery stores that you frequent so that you can get the most for the money you spend. Oftentimes they will provide you with a coupon or credit towards your next purchase just for spending a certain amount of money. Also, certain sales may be strictly offered to customers that are members of a store. The rewards programs are usually free, so there is no reason not to sign up for them.

Saving money on groceries does require a little creativity, but it is not impossible. If you shop only at one store and stick to only specific brands, you will be stuck with that unpleasant high grocery bill. On the other hand, if you shop around, vary your menu, and get a little creative, you can save a great deal of money every month.